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Step-by-step

Free, confidential and non-judgmental wellbeing coaching sessions around alcohol and drugs.

Try Re-new Cheshire: Free wellbeing coaching sessions to help you rethink and reset your drinking or drug use.

What you can get

Your own personal wellbeing coach, to listen and offer friendly and supportive advice and guidance, in a confidential space.

Private hourly sessions once a week 
– In-person (at a place that suits you) or online. 
– Daytime, evening and weekend appointments are available, to fit in with your work, study or other commitments.

Professional health and wellbeing support from trained and experienced specialists. 

Over 6 weeks, you and your Re-new coach will look at:

  • Building healthy habits
  • What motivates you 
  • Supporting your physical and mental health 
  • Managing strong emotions 
  • Boosting your self-confidence 
  • Any daily stresses such as family and relationships.

Contact us

Get in touch if you’d like to have a chat to see if these sessions are for you:

You can also:

Email: renewcheshire@viaorg.uk
Text: RENEWCHESHIRE to 82228 
Phone: 0300 303 2717 

Once we’ve received your details, we’ll be in touch within a few days. 

Re-new coaching sessions are available to anyone who is 18+ and lives in Cheshire West and Chester.